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Renew

Renew

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Taking action, trying new things and being intentional and conscious of every action.

**Update journey page

  • Renew:

    • Build habits and find the tools to support your journey

    • Play and explore the world around you

    • Work to understad the way things truely work and where your beliefs have been misleading.

    • Learn how to say no to anything that doesn't align with you and practice holding your boundaries.

    • Get started taking baby steps to expand your comfort zone

    • Find the pace that works best for you.

    • Work to clear limiting beliefs and problematic emotional responses that come up

    • Continue to be aware of the world around you.  Attentiveness & Mindfulness as you go.

    • Follow your passions, see the world and explore different viewpoints

    • Watch for mentors and opportunities for learning and growth.

  • ​

Renew your Body:
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  • Find new ways to meet your basic needs  ( Food, Shelter, Safety, Community, Relationships )  
  • Exercise. 
  • Nourish your Body - new recipes. find new nourishing meals.
Renew your Mind:
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  • Act or be acted upon. 🌟 7 habits
  • Hell yes! - What does a Hell yes life look like?   
  • Full Honesty.  What does that mean to you? Practice ways to live it.
  • Focus.  Energy flows where attention goes - building the Hell yes life.  Practicing mindfulness
  • Build habits. to support meeting your needs. Be clear and  intentional about what you want to do.
  • Get into your heart!        ○ Audiobooks and content to inspire       ○ Tantra - be aware of who/ what feels good.  Don't allow things that feel bad- Energy transfer stronger with emotions

  • ​Taking Control:
           ○ Any meaning this object has was given by my mind ( to teach me ) 
           ○ I do not see this *** (object) as it is now.  ( see it for it's potential ) 
           ○ God did not create a meaningless world. "God did not create this ***(horrific thing), and so it is not real."  - I created this world to teach myself how to get back to Source
           ○ My thoughts are images that I have made. This *** is an image that I have made. ( To recognize images in brain as created by mind )
               § Should start to see halos of light around objects with "real vision" 
           ○ I have no neutral thoughts. This seemingly insignificant thought about *** is not a neutral thought, because I have no neutral thoughts.          
               § Idol thoughts create too!  That's why intention is so important!  ( ghostbusters theory of goo ) 
               § ( Thoughts have power and create "reality" - all are good / spirit / true or bad / ego/ false. )
           ○ I see no neutral things. Because I have no neutral thoughts.  I do not see a neutral *** because my thoughts are not neutral.
           ○ I am determined to see things differently.  I am determined to see ***(that makes me upset) differently.   Be specific.  Even tiny things.
           ○ What I see is a form of vengeance.   Is this the world I really want to see?  Forgive yourself and stop attacking yourself. 
           ○ I can escape from the world I see by giving up attack thoughts about ***.  ( both as attacker and being attacked ) 
               § ⁵Loveliness can light your images, and so transform them that you will love them, even though they were made of hate. ⁶For you will not be making them alone. (ACIM, W-23.4:5-6)
           ○ There is another way of looking at the world - "there is another way of looking at this" - what way do I want to see?
           ○ I could see peace instead of this *** (difficult situation). (Eyes closed -  inner world thoughts) 
               Or- I can replace my feelings of *** with peace.

Renew your Spirit:
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  • Practice saying No. Setting boundaries
  • Act or be acted upon. 🌟 7 habits
  • Receive. Allow others to give to you.  Fill the holes.  Second chakra - sexuality, creativity, emotions       ○ Next time you self pleasure (in any form and shape it looks like for you) - connect with all the chakras, one by one, opening your whole body and your energy body to the sexual energy you are generating. Connect with your heart. Breathe, slow down, move and rather than going for an orgasm - go for how much pleasure you can feel in your whole body. 
  • Participate - try new things, get invested in your life!    
  • Building Trust 
Renew your Community:
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  • New Habits. - mindful and intentional interactions
  • Communication. - Practice open communication
  • Toleration - Good word!  Opposition is an opportunity to practice unity.
  • Build your support system - your "soul family".  If your current people don' t make you feel supported, joyful and comfortable to be you - get out and meet new people doing the things that bring you joy.  Once you start doing the things that bring you joy - you'll find them!     

  • Alignment. Find your larger community.  Volunteer and get involved where you can express yourself fully, not just for the attention, kudos or to do the "right" thing.  

  • Leave a legacy.  Share your knowledge and help others.  When you do so - be sure to be intentional with your actions and your words, so your message can be received in the way that you intended it.   

  • Love happens when we have let go of attachment / needing lessons and we can push through to finally finish the journey and finally enjoy fully.

  • Source.  Oneness:              ○ I am not alone in experiencing the effects of my seeing ***.  (we are connected)        ○ I am not alone in experiencing the effects of my thoughts about ***.  (manifesting)       ○ God is in everything I see.  Nothing is separate. - "God is in this ***        ○ God is in everything I see because God is in my mind.   Seeing the world as a reflection of our minds. Joining what we see instead of pushing away what we don't see.  (both eyes open and closed – time and space don't matter)       ○ I see myself as ***, but - My mind is part of God's. I am very holy. -   The reason we are here is because we don't believe this. We are trying to protect the image we have of ourselves – even if It's wrong.            § Close your eyes and think of any words to describe yourself. Good and bad. Recognize they are all wrong.  Words can't describe your true essence of God.  ( good descriptions are ego tricking us to feel holy too )           § Don't force it.  Let it come naturally – even if it takes time.        ○ My Holiness envelops everything I see. Look around.  ( We really are all holy – anything else is an illusion, because we are God.)       ○ My Holiness blesses the world. - Your purpose is to see your true holiness. Everyone gains from this realization.             § Teaches to let go of having to help others – if we are all one, focusing on myself helps them too.            § "My holiness blesses this ***, My holiness blesses you, ***."       ○ There is nothing my holiness cannot do (about this situation).  - I am God. Out of time and space. Creating this world. I can remove all pain, end all sorrow, solve all problems.        ○ My holiness is my salvation.  - Ask If guilt is hell, what is opposite?           § You cannot give what you do not have.  You cannot be excluded because the return to God must be complete and whole.            § "My unloving thoughts about *** are keeping me in hell.   If guilt is hell- what is opposite?  My holiness is my salvation from this."       ○ God is my strength. Vision is his gift.   I am God and so outside of time and space.  I am creating my experience here, so I'm always in the right place at the right time.        ○ God is my Source. I cannot see apart from Him. ( get out of head into heart / out of thinking into knowing / out of separation / into God )           § Look around.              § Ponder the meaning and note thoughts:  eg. ⁴I see through the eyes of forgiveness, I see the world as blessed., The world can show me myself, I see my own thoughts, which are like God’s.        ○ God is the light in which I see.  ( light is within – even in the dark, we can see. Close eyes and envision light.)       ○ Treat everyone as the version of you they represent would want to be treated.               § ** If I want to heal the wounds of being a servant, I can be a person with no expectations on them.         ○ God is the mind with which I think ( There is no I - only God or Ego creating thoughts towards, or hiding from God.)           § We can not fail because as each realization is made, it can not be un-made.  ( the bubble pops / people ascend… )             § "My real thoughts are in my mind, I would like to find them"           § Take a minute or two, as you repeat the idea throughout the day, to appreciate your mind’s holiness.³Stand aside, however briefly, from all thoughts that are unworthy of Him Whose host you are. And thank Him for the Thoughts He is thinking with you.(ACIM, W-45.9:2-4)       ○ God is the Love in which I forgive.             ³I cannot be guilty because I am a Son of God.           ⁴I have already been forgiven.           ⁵No fear is possible in a mind beloved of God.           ⁶There is no need to attack because love has forgiven me.(ACIM, W-46.6:3-6)       ○ Receive spirit! 

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