Understanding Yourself

Today's intention is about stepping away from everything every now and then in order to understand yourself without any outside influences.

It really is important to understand where you are at, so that you can hold boundaries properly - especially if you have any tendencies towards being empathetic or people pleasing.

Myself, I find that I get so overwhelmed and confused when I have too many outside sources of information. Even within myself, I might have opposing ideas that both sound good, I can often be more comfortable with old habits, or be making decisions out of fear. Stepping away to get some time to focus on whatever is rattling around in your mind in order to get some mental clarity is so helpful!

So, today is a day to rest and reflect. Thinking about what you want in life, and what you don't want anymore.

Previous intentions aligned with today's theme:

Understanding - https://youtube.com/live/w1uYGm-GEA4

Inner Reflections - https://youtube.com/shorts/SaMI4cbyZfY