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Trust in Yourself

Trust in Yourself
Jul 25, 2026
206
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The easiest way to build trust in yourself is to start with super small victories - to start with the easiest win possible, so you get that little dopamine hit. Your brain registers that you were able to do it, and it is much easier to have confidence that you'll be able to do the next thing, because you're already in that mindset,and experiencing the associated neurochemicals.

Previous intentions on this theme:


Trying to reframe my thoughts. Focusing on trusting in people, and trusting in myself. Trusting 8 19 2024 https://youtube.com/live/VIw9mG8hx6w?feature=share FB? JPG


Seize opportunity, Play in wind, Dance in the rain! Love person, not action. Trust in Yourself 7 25 2025 x Need pic - no post done


Today I trust myself to do well at the new things I'm trying at work and at play.... Trust Your Abilities 5 28 2022 https://youtu.be/9x103GuNJto x x


I am heading to the gym right now. I'm shifting myself out of the mindset that I can't do it. Believing that I can. Even if it's small steps.. Exercise 11 3 2022 https://youtu.be/wPKwMAlg9Vk x x

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