Trickle Charge of Support

It's so important to have gratitude each day. These things are out there - we just need to allow ourselves to make use of them.

Being able to soak up little bits of joy from all around is just as good, if not better than a huge burst of joy. Consistency and availability of those little things helps create a solid foundation for ourselves, and makes us more resilient and less dependant on other people or outside circumstances.

It's often hard for people to ask for support - and for good reason if we have always felt like a burden, or if we have allowed others to be a burden on us. Being able to build consistency and trust that we are not overstepping is important.

This intention is also about allowing things to move slowly, allowing room for reflection, and room for authenticity. Being impatient or having a need for "Big Joy" in order to replenish us can set us up for failure and dissapointment if it doesn't deliver what we needed.

Today is a day to reflect on your support systems and who relies on you. See if it's balanced. As well, make yourself a list of all the little things you can find that bring you those tiny bits of joy.

Previous intentions on this theme:

• Allow Support - https://www.youtube.com/watch?v=Q4j3LRNI-2g