Set Personal Challenges

What challenge are you currently going through? Did you set this challenge for yourself, or was it thrust upon you?

We can often feel like we're being dragged along by life and things that are out of our control. Even having just one personally chosen challenge helps feel like you're more in charge.

Today's the day to "take the bull by the horns" and set a personal challenge for yourself. It doesn't have to be a big one. In fact, **Life hack! - tiny goals are great because they're super achievable and help to re-wire your mind for confidence and to expect good outcomes.

Ideally set your challenge around something you've been complaining about- something that's been on your mind. That way you're also able to chip away at things that bother you.

By choosing to tackle a challenge head on, intentionally - it helps to avoid your subconscious seeking a challenge for you.

And congratulations! Win or lose at your challenge - you stepped up to the challenge of trying something. It's about the journey, not the destination.

Previous intentions on this theme:

• Spread my wings- https://www.facebook.com/share/p/1DNSGwNP2h/

• Stretch- https://www.youtube.com/watch?v=atUh_YcDmgI

• On the Ocean- https://youtu.be/4utBfNzYp9Q