Practice the Pause

Never stopping migh come from not being able to motivate yourself - not having the tool of "Activation energy" - if you do stop, it's super hard to re-activate. But - it doesn't allow for change, and doesn't allow for rest. It's a way to hide and not grow.

It can also come from the discomfort that comes when we don't have direction - we just keep going on the old path by default. Today's the day to decide to be brave enough to pause for a moment and take a look at your current situation.