Listen to understand yourself first

Understanding yourself & your own needs before you can be effective in the practice of listening to others. Understanding your patterns and what makes you tick.

Ask yourself: Who am I? What do I need? What am I choosing & why? What am I changing? What feels good today? Take time to reflect on what you need... what are you lacking? What fulfills you? What can you do today to fill your cup?

Reading the room, and really listening to understanding exactly what it is that isn't aligned before trying to advocate for changes.

I do believe in speaking the truth and feeling free to say anything, but sometimes it's more appropriate and more effective to say it later, or in private.

Other intentions aligned with today's message:

Feeling into self - https://www.facebook.com/share/v/17r45bPCer/

Self knowledge-  https://www.youtube.com/watch?v=lyg7OzhiHGQ

Read the room - https://www.facebook.com/share/p/19FFEysXv6/

Listen to your heart - Listen to your heart- - https://youtu.be/-kYML1U6afQ