Explore What Lights You Up!

Activation energy can be a huge hurdle - especially if you have something in your life draining your reserves.

So it can be super useful to get out and try new things to just see what they look like. To get a lay of the land so to speak. You might not be interested in joining at this time, but it can be a great exercise to be able to expand your capacity for when you do feel like getting out there.

So, today's challenge is to take the step even before getting out to try things - it's about checking in with yourself on what things you might want to try. Or journaling and making a note of thing you already know make you feel good.

Previous intentions on this theme:

• Body play - https://youtu.be/cswcTwThZxs

• Be Curious - https://youtu.be/szPGbY2AkgY