Desire AND Capacity

Pushing our limits is how we grow, but If we are too far outside of our capacity for any length of time, we run low on our energy and are actively choosing to not replenish it. Being low on capacity causes us to be much more easily swayed by others and we lose our ability to react appropriately and comprimise effectively.

So, today's intention is to be able to balance desires with capacity. Take a look at what is draining your energy, and see if you can find ways to balance it out so you can have more capacity to be able to reach your desires.

Maybe you could ask for some help? I know that can be hard to do... but you deserve it!

Previous intention on this theme:

• Ask - https://youtu.be/bTL6ZHh8j6Q

• Look Forward - https://youtu.be/Ds89yEmaqbs

Resource - Neil Pasricia's book - The Happiness Equation