Conscious Anger

No longer afraid of anger. Learning to use it intentionally as a tool for transformation.

Yesterday's intention was creating warmth, and letting things get a little hotter and more firey isn't necessarily a bad thing- as long as it's within our control.

Resource:

I follow Lee harris- he has been such a huge help to me, by providing me with insights that have allowed me to start being fully me. His recent post was about conscious anger, and I love this so much! No one in my life has ever provided a way to see anger that isn't out of control. Hearing this helped me to see that anger doesn't necessarily need to be feared and avoided.

Here is the link to his post on conscious anger:

https://www.facebook.com/.../conscious.../2764704283711932/