Find the Unique & New in Each Moment.

Have you heard of the Red Car Theory? If you're looking for red cars you'll find them everywhere- because your mind is noticing them and you've made a mental note that they're important to you.

I learned this concept with the phrase "energy flows where attention goes". The same goes for pretty much anything you're paying attention to. Pain and suffering, terror, drama, opression, narcissim - and good things too: Peace, wellness, collective efforts, and joy. The beautifrul thing about understanding this is that once it becomes habit to recognize when you're focusing on things that aren't contributing to your life- you can shift and decide to focus on something else.

Today's intention is to shift your focus to see if you can find what is unique and new about something in your life - allow yourself to practice shifting your focus so you can really solidify the concept that the world is not as fixed and solid as it might seem sometimes. There is always good within the bad, and vice versa.

Life is really fascinating and magical when you're able to continue finding new things to explore in each moment. And there's always a spark of something you've never seen before. It's fun to find it! Especially when it's something within yourself.

Allowing yourself to explore focusing on different facets of your inner self can really help you decide which of those facets you prefer to stay focused on, and help you be more solid and confident in who you are at your core.

Previous intentions on this theme:

• Find What is Special- https://youtu.be/BigFZyvxSwQ

• Find Your Groove- https://youtu.be/ZdbENU-lPX8?si=M9BpyjvRD9eXtzs-