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Discovering Happiness with Intention

Inspiration and Resources for Wholistic Wellness

WELCOME!

This site is the hub for all things that I have found to be important in the process of Discovering Happiness and wholistic health through daily intention setting.

Feeling into Self (Body)

Today is about getting to know your body better- the little things it's saying to you. What do you need to do today to feel good? Do you need rest? movement? stretching?

Do you feel comfortable in your body? Are you feeling too much? or disconnected from the sensations? If…

Feeling into Self (Body)

Today's Intention:

Become the Architect of your life:

Discovering Core Values through setting Daily Intentions.
Engage and stay accountable to yourself through sharing on social media:
Removing Obstacles to Health and other Basic Needs **See my Journey
Taking Inspired Action and Finding Resources to meet those Needs.
Building community and conversations around Wholistic Wellness

I am excited to share these insights and resources that have transformed my life!

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